Do Anti-Chafing Creams Really Work?

Reviewed by

In Brief: Do Anti-Chafing Creams Really Work??

Anti-chaffing cream may work if it is made out of natural ingredients derived from plant sources. It may soothe rashes caused due to excessive sweating and rubbing of the skin. If worn before and during a sports activity and high-intensity workout, it may prevent the chafes from appearing.

Chafes can occur due to friction and rubbing of the skin on skin or skin on clothing.

Anti-chafing creams help treat skin irritation, dryness, and rashes caused due to chafing.

As chafing is a huge issue, the market is flooded with many anti-chafing creams. This article will help in determining if anti-chafing creams work.

Do Anti-Chafing Creams Really Work?

Anti-chafing creams help protect against rashes due to sanitary pads, sores due to intense sports activities, and friction between heavy thighs.

Natural ingredients help in locking moisture and reduce infections

The anti-chafing cream with natural plant-derived ingredients may form a protective barrier and help in sealing the moisture.

Some of the natural ingredients are aloe vera, neem, tea tree oil, and coconut oil.

The aloe vera extract profoundly moisturizes the skin. Neem and tea tree oil have antiseptic properties and a cooling effect that keeps bacteria and secondary skin infections at bay. Coconut oil may reduce inflammation and promote wound healing.

Non-greasy cream makes the individual comfortable

Most of the anti-chafing cream has a non-greasy formula and dries immediately.

It allows the sweat to pass through freely. It does not leave any residue and, therefore, may not stain the clothes.

However, some anti-chafing creams may have petroleum jelly that does not get absorbed quickly and gives a greasy after-feel.

Long-lasting effect

It may help in preventing skin irritation for 6-7 hours.

Therefore, it can be worn before a high-intensity workout that involves a lot of sweat or longer traveling time in the sun and does not allow the soreness to affect the skin.

However, some anti-chaffing creams have harsh artificial chemicals, parabens, and sulfates that may worsen skin conditions.

Therefore, look for anti-chafing cream that contains plant-based quality ingredients and non-greasy formulas to work effectively.


Anti-chafing creams made of natural ingredients protect the chafe-prone areas and soothes the affected skin. If the blisters and signs of infection persist after using anti-chafing creams, please consult a dermatologist.