Best ZMA Supplement – Top 3 Picks
Pressed for time? Check our best picks
Now Foods ZMA Sports
- The capsules are cost-effective
- No unpleasant aftertaste
- Effective customer reviews
PrimaForce ZMA
- The pills are easy to swallow
- The tablets have a pleasant taste
Healthvit Fitness ZMA
- The supplement is cost-effective
- Good customer reviews and effective results
Our reviews are unbiased, fact-based, and comprehensively researched to help you make the right buying decisions.
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ZMA is a mineral supplement consisting of zinc, magnesium, and vitamin B6. ZMA supplements have been scientifically proven to improve muscle mass and support the immune system. It is popularly used as a workout supplement.
There are a lot of products of ZMA in the fitness and supplement industry. It is essential to select a product that is effective and is made with superior-quality ingredients.
After thorough research into the ZMA supplements available in the market, we have reviewed and compiled a list of the best ones. This will help you decide a product for yourself.
Comparison Table of Top ZMA Supplement in Market
| Product Images | Product Name | Features | Price |
|---|---|---|---|
| Best Overall - Now Foods ZMA |
| Check Today's Price |
| PrimaForce ZMA |
| Check Today's Price |
| Healthvit Fitness ZMA |
| Check Today's Price |
 | The Blessing Tree ZMA |
| Check Today's Price |
 | Dymatize Z-Force |
| Check Today's Price |
Now Foods ZMA
VFounded in 1968 in Illinois, USA Now Foods is a nutritional supplement brand that is family-owned and dedicated to improving healthy living.
Now Foods ZMA Sports Recovery contains a bottle of 90 capsules in total.Each serving size of 3 tablets contains 30 mg of zinc (from zinc mono-L-methionine and zinc aspartate).
Other ingredients include 15mg of vitamin B6 (from pyridoxine HCl), and 450mg of magnesium from magnesium aspartate. Daily serving size of 3 capsules is recommended for men and two pills for women taken 30-60 minutes before bedtime.
Now Foods Sports is a company that is certified by GMP quality standards, Kosher, Informed-Sport, and Informed-Choice. Now Foods ZMA Sports Recovery capsules are steroid-free, non-GMP verified, and regularly tested for banned substances.
ZMA pills contain potent forms of zinc, magnesium, and vitamin B6 to enhance absorption and muscle support. The tablets are also free from gluten, soy, milk, eggs, etc.
Pros
- The capsules are cost-effective
- No unpleasant aftertaste
- Effective customer reviews
Cons
- A few consumers complained of mild insomnia
Now Foods Sports Recovery ZMA supplement helps enhance absorption and promotes recovery from exercise. It is economical, free from unwanted filler, banned substances, and are supported by excellent customer reviews.
PrimaForce ZMA
PrimaForce is a fitness and wellness product company founded in 2001 in North Carolina, USA. It is a brand focused on a variety of dietary supplements and herbal blends based on quality research.
The PrimaForce ZMA Supplement contains 180 capsules. Serving size of 3 capsules is recommended by the brand to be taken daily on an empty stomach 30-60 minutes before bedtime. Each serving size of 3 pills contains zinc (monomethionine aspartate), 10.5mg of vitamin B6 (as Pyridoxine hydrochloride), and magnesium (as magnesium aspartate).
PrimaForce supplements are produced in a GMP-compliant facility. Its ZMA supplement contains scientifically-proven ratios of zinc, magnesium, and vitamin B6, and each component is HPLC tested for purity and potency.
It is a natural, non-hormonal, anabolic formula that helps enhance zinc and magnesium and utilization.
Pros
- The pills are easy to swallow
- No unpleasant smell or taste
Cons
- A few consumers complained of diarrhea
PrimaForce ZMA supplement helps support muscular strength, testosterone levels, and maximize restful sleep. Its pure, tested formula and customer efficacy make it one of the top ZMA supplements in the market.
Healthvit Fitness ZMA
Healthvit Fitness is a nutraceutical company founded in Gujarat, India, in 1965, dedicated to health supplements and fitness nutrition.
A bottle of Healthvit Fitness ZMA contains 90 capsules in total. Each serving size of 3 capsules contains 30mg of zinc (as zinc sulphate), 450mg of magnesium (aspartate), and 15mg of vitamin B6 (as pyridoxine HCl).
Other ingredients include anhydrous lactose. The suggested use by the manufacturer is three capsules for men, and two pills for women, taken on an empty stomach before bedtime.
Healthvit is GMP, FSSAI, ISO 9001, AGSP certified, and involves third-party testing and high-quality ingredients. Healthvit fitness ZMA supplement utilizes a patented blend of zinc, magnesium, and vitamin B6. The ZMA pills are tested for banned substances and free from added fillers.
Pros
- The supplement is cost-effective
- Good customer reviews
Cons
- A few consumers complained of stomach upset
Healthvit Fitness ZMA aids in sports recovery and supports muscle strength. They are one of the top-rated, cost-effective ZMA supplements in the Indian market.
The Blessing Tree ZMA
The Blessing Tree is a health and wellness company that caters to dietary supplements, ideally multivitamins, and weight loss/ fitness supplements.
The Blessing Tree ZMA contains a total of 90 tablets. Serving size of three capsules contain 30mg of zinc (as aspartate and monomethionine), 450mg of magnesium (as aspartate), and 10.5mg of vitamin B6 (as pyridoxine HCl).
Other ingredients include 6mg of black pepper extract and dicalcium phosphate. A dose of 3 tablets is suggested for men and two tablets for women, taken before bed.
Manufactured and certified by GMP, ISO 9001, ISO 2200, WRG, The Blessing Tree supplements undergo strict quality testing. The Blessing Tree ZMA supplement, in addition to zinc, magnesium, and vitamin B6, also contains black pepper and dicalcium for increased absorption and help aid in muscle recovery at nighttime.
Pros
- Effective customer reviews
Cons
- A few consumers complained of bloating
The Blessing Tree ZMA supplements help enhance muscle gains, stamina, and recovery, and promote restful sleep, as supported by good customer reviews.
Dymatize Z-Force
Established in the year 1994, in Texas, USA, Dymatize is one of the leading Sports Nutrition and fitness supplement brand in the international market.
Dymatize Z-Force supplement consists of 90 capsules, with a recommended serving size of three capsules daily. Each serving size contains 30mg of zinc (zinc aspartate and zinc methionate), 450mg of magnesium (magnesium aspartate), 10.5mg of vitamin B6 (as pyridoxine HCl), 60mg of vitamin C, 30IU of vitamin E (D-alpha tocopherol acetate), 1.7 mg of iron, and 25mg of sodium.
Dymatize is certified by Informed-Choice Sports, and its products are manufactured in compliance with GMP standards. The ZMA pills are high in vitamin E&C and several nutrients. They are gluten-free and non-GMO.
Pros
- Good user reviews
Cons
- A few consumers complained of digestive issues
- A few consumers found that capsules disintegrate easily
Dymatize is a brand specialized in delivering quality fitness and sports supplements. Its ZMA supplements are high in added nutrients and vitamins, which help support muscle recovery.
Summary
We hope this article was beneficial to you and helped you decide for yourself the best ZMA supplement to add to your fitness regime.
In case you have a medical condition, it is advisable to consult a doctor about the supplement and the right dosage.